US EditionInternational Hummus Day celebrates a spread that’s gone global
- International Hummus Day honors the global appreciation of hummus, celebrated annually on May 13 since its creation in 2012 by Ben Lang and Miriam Young.
- The day was established as a contemporary celebration of a classic Middle Eastern dish known for its smooth consistency and distinctive, savory taste that brings people together across cultures.
- Hummus, a nutritious and adaptable dish crafted from ingredients like ground chickpeas, sesame paste, citrus juice, and various seasonings, is enjoyed worldwide and celebrated in many places with special recipes and shared servings.
- A serving of hummus provides plant-based protein, fiber, heart-healthy fats, and key vitamins like folate, magnesium, and iron, supporting a balanced diet and health benefits such as cholesterol reduction and blood sugar management.
- International Hummus Day encourages community gatherings and cultural exchange, highlighting hummus's role in making everyday moments memorable while promoting healthy, sustainable eating habits globally.
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International Hummus Day celebrates a spread that’s gone global
International Hummus Day celebrates a spread that’s gone global, and there are plenty of delicious reasons to mark the calendar for May 13. Hummus, with ... Read moreThe post International Hummus Day celebrates a spread that’s gone global appeared first…
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