Published 11 months ago • loading... • Updated 11 months ago

Intermittent fasting could be tied to a higher risk of cardiovascular death, research shows

Eating within an 8-hour window is linked to higher cardiovascular death risk, as shown in a study, but causation cannot be determined.
People with 8-hour eating windows had a higher risk of cardiovascular death compared to those with 12-16 hour eating windows, according to lead study author Victor Wenze Zhong.
Despite restrictions in eating time, no evidence suggests those with shorter eating windows lived longer.

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SBS News

This diet has been promoted by celebrities - but it might be doing more harm than good

Intermittent fasting has been touted as a healthy lifestyle option, but new research has found links with cardiovascular death.

11 months ago·Sydney, Australia

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Liberation

Long-term intermittent fasting linked to increased risk of cardiovascular death, study reveals

Adherents of a daily fast of sixteen hours would have a 91% increased risk of dying from cardiovascular disease, reports the American Heart Association.

11 months ago·Paris, France

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Lenta.RU [🇷🇺-affiliated]

A popular diet was associated with the risk of death from cardiovascular pathologies

Cardiologist and one of the authors of the study Victor Wence Zhun stated that, despite the potential benefits of the 16:8 system, the optimal range of food consumption is 12-16 hours per day. It is especially important to realize this connection for patients with already diagnosed cardiovascular diseases or cancer. Earlier, doctor of medical science, dietitian Margaret Queen reported the harm of the 16:8 system. According to her, weight loss du…

11 months ago·Russian Federation

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The Telegraph

Can intermittent fasting kill you?

Fasting for health and psychological benefits is nothing new: Buddhists, Muslims and Christians have done so for centuries. Intermittent fasting (IF) however...

11 months ago·London, United Kingdom

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Birmingham Mail

16-hour intermittent fasting could 'increase risk of heart disease'

Researchers scrutinized the dietary habits of 20,000 adults in America

11 months ago·Birmingham, United Kingdom

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Expressen

Many uncertainties in new study on periodic fasting

Can the 16:8 diet increase the risk of dying from cardiovascular disease? A new study finds such a connection. But take it easy, there are too many question marks to panic.

11 months ago·Stockholm, Sweden

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