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Intermittent Fasting Shields Brain: Gut Microbiota Link
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Intermittent Fasting Shields Brain: Gut Microbiota Link
In a groundbreaking study that expands our understanding of the complex relationship between diet, brain health, and mental disorders, researchers have unveiled compelling evidence that intermittent fasting can serve as a powerful defense against stress-induced depression and neurodegenerative damage within the brain. The latest work, published in Translational Psychiatry, reveals that the gut microbiota–brain axis plays a pivotal role in mediat…
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