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Intermittent Fasting as Effective for Weight Loss as Traditional Dieting, Says Study

Summary by Medical Xpress
Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of evidence led by University of Toronto researchers.

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Medical XpressMedical Xpress
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Intermittent fasting as effective for weight loss as traditional dieting, says study

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of evidence led by University of Toronto researchers.

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luxtimes.luluxtimes.lu

Intermittent fasting – is it worth the (temporary) sacrifice?

Eating only within a fixed window of time is all the rage – and promises more than just a slimmer figure

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luxtimes.lu broke the news in on Thursday, July 10, 2025.
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