I'm the founder and CEO of Whoop. My days consist of workouts followed by cold plunges, meditation, and meetings.

I'm the founder and CEO of Whoop. My days consist of workouts followed by cold plunges, meditation, and meetings.

Will Ahmed became interested in the health and wellness space as a college athlete. As CEO of Whoop, his routine begins with a workout.Chase McCannWhoop CEO Will Ahmed shares his daily routine from waking up at 6 a.m. to going to sleep at 10 p.m.Ahmed said he believes in work-life harmony, which allows for flexible focus on work and personal time.His routine includes workouts with his trainer, meditation, meetings, squash, and time with his son.…