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Illinois Extension offers tai chi series in Sterling for arthritis and fall prevention

Summary by Shaw Local
Join Family Life Educator Kara Schweitzer and learn how the gentle, relaxing movements of Tai Chi can help relieve pain and stiffness from arthritis and improve balance.

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Illinois Extension offers tai chi series in Sterling for arthritis and fall prevention

Join Family Life Educator Kara Schweitzer and learn how the gentle, relaxing movements of Tai Chi can help relieve pain and stiffness from arthritis and improve balance.

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Shaw Local broke the news in on Saturday, June 7, 2025.
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