The Eureka Moment that Drove Oprah to Reframe Weight Loss and Banish Shame Involved a Post-It

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025.Lanna Apisukh/WWD via Getty ImagesOprah Winfrey has been a weight-loss icon for decades and has always carried some shame — until now.She recently reframed her own weight loss and now says she'll be on obesity medication for life.A new book, co-written with Dr. Ania Jastreboff, unpacks how the disease works.Dr. Ania Jastreboff has channeled the mindset shift that Oprah Winfrey…

'I wanted to test it' - Oprah reveals what happened when she stopped taking weight loss drugs

Oprah Winfrey has spoken openly about using GLP-1s to lose weight, but says she was shocked by how quickly her results reversed after stopping