I tried a 10-minute Arnold Schwarzenegger-approved bodyweight workout. It's perfect if you're busy and can't be bothered to exercise.
1 Articles
1 Articles
I tried a 10-minute Arnold Schwarzenegger-approved bodyweight workout. It's perfect if you're busy and can't be bothered to exercise.
Rachel Hosie did the 10/10 workout and it was a great full-body blitz.Rachel Hosie/InsiderArnold Schwarzenegger's daily Pump Club newsletter recommended a workout called 10/10.It involves just 10 minutes of bodyweight exercises and a 10-minute walk.I tried it and will definitely do it again when I'm short on time and motivation.One of the biggest barriers to working out regularly is finding the time. But, workouts don't need to be long, and anyt…
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