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I take a 1°C cold plunge in my 240-litre wheelie bin every day - it helps my PTSD

Summary by The Scotsman
Watch as Martin Lynch takes a cold dip in his wheelie bin, allowing him to meditate.

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I take a cold plunge in my wheelie bin every day - it helps my PTSD

Watch as Martin Lynch takes a cold dip in his wheelie bin, allowing him to meditate.

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I take a 1°C cold plunge in my 240-litre wheelie bin every day - it helps my PTSD

Watch as Martin Lynch takes a cold dip in his wheelie bin, allowing him to meditate.

·Selkirk, United Kingdom
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The Scotsman broke the news in Scotland, United Kingdom on Tuesday, April 22, 2025.
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