US EditionI Drink Lemon Water Every Morning and Noticed These 3 Benefits in My Body
3 Articles
3 Articles
I Drink Lemon Water Every Morning and Noticed These 3 Benefits in My Body
seb_ra / Getty Images Lemon water is the first thing I consume every morning, no matter what.Drinking lemon water is the first thing I do every single morning. I have done it for as long as I can remember. Why? It keeps me hydrated, supports digestion, and boosts my immune system—and it might even make my skin glow.1. It Hydrates MeI love water, but lemon makes it more fun. Starting every morning with lemon water helps hydrate me after sleep and…
On social media, especially on TikTok and Instagram, it has become common to see users recommend a simple and seemingly miraculous habit: drinking hot water with lemon every morning. According to these videos, it would be enough a week to notice benefits such as higher calorie burning, less toxins, better digestion, healthier skin, more energy and even a strengthened immune system.But what does science really say?A recent note from The New York …
Is Lemon Water Actually Good for You? What It Helps With—and What It Doesn’t
Fat burning, detoxing, and magical metabolism boosts? Two nutritionists explain.Getty / Radila RadilovaKey PointsLemon water is refreshing and hydrating, but it won’t detox your body or magically boost weight loss.Its real benefits come from helping you drink more water and giving a small boost of vitamin C and antioxidants.It’s a healthy habit if you enjoy it, but be mindful of tooth enamel and acid sensitivity.Lemon water has been popular for …
Coverage Details
Bias Distribution
- 50% of the sources lean Left, 50% of the sources lean Right
Factuality
To view factuality data please Upgrade to Premium
