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I Asked Dr. ChatGPT How to Stop Overthinking. Then It Said Something I Didn’t Expect.

The full chat transcript is between a real 'Men's Health' reader and ChatGPT, with analysis and commentary by psychiatrist Dr. Gregory S. Brown.

The full chat transcript is between a real 'Men's Health' reader and ChatGPT, with analysis and commentary by psychiatrist Dr. Gregory S. Brown.

15 hours ago

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Men's Health broke the news 15 hours ago on Sunday, May 17, 2026.

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