On a nature walk

Great Bend Tribune

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On a nature walk

I have been in rehab mode since my little event. All is well. Thank you for all your good wishes. I am humbled. I have always walked at the Activity Center and the track down by the motel. I figure outdoor walking is beneficial, so I have bundled up and hit the road. I have hunted in cold weather all my life, so it shouldn’t be a push to exercise a bit outdoors. I found it easier than I expected – except when the wind blows. I’m just not as toug…

Thanh Niên

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There is a common misconception that walking is a simple exercise that is not enough to help lose weight, however, experts say that if practiced regularly and with a plan, it is completely beneficial to maintain body shape and health.