See every side of every news story
Get Started
SubscribeLogin
Israel-Hamas Conflict
Liberation Day
Tariffs
Donald Trump
Trade War
Republican Party
Senate
Natural Disasters
Baseball
Democratic Party
Social Media
US Politics
US Economy
Published • loading... • Updated

How to Transform Shame into Self-Compassion

Summary by Lion's Roar
Question: Deep down, I feel pretty bad about who I am as a person. When I meditate, all I connect with are my feelings of shame and guilt, and it’s pretty discouraging. What’s your advice for people like me who feel unworthy and unloved? Pilar Jennings: Most people who begin a meditation practice understandably hope for relief. Images of a placid Buddha wearing a gentle smile can inspire us to unplug, quiet the mind, and notice our inner life wi…
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

1 Articles

All
Left
Center
Right
Lion's RoarLion's Roar

How to Transform Shame into Self-Compassion

Question: Deep down, I feel pretty bad about who I am as a person. When I meditate, all I connect with are my feelings of shame and guilt, and it’s pretty discouraging. What’s your advice for people like me who feel unworthy and unloved? Pilar Jennings: Most people who begin a meditation practice understandably hope for relief. Images of a placid Buddha wearing a gentle smile can inspire us to unplug, quiet the mind, and notice our inner life wi…

Read Full Article
Think freely.Subscribe and get full access to Ground NewsSubscriptions start at $9.99/yearSubscribe

Bias Distribution

  • There is no tracked Bias information for the sources covering this story.
Factuality

To view factuality data please Upgrade to Premium

Ownership

To view ownership data please Upgrade to Vantage

Lion's Roar broke the news in on Friday, March 28, 2025.
Sources are mostly out of (0)
Stories disproportionately reported by the Left or the Right

Similar News Topics

You have read out of your 5 free daily articles.

Join us as a member to unlock exclusive access to diverse content.

News
For You
SearchBlindspotLocal