How to stay healthy during the busy holiday season

How to stay healthy this holiday season

ALBANY, NY - With families and friends gathering indoors, health officials say we still need to take preventative measures to stop the spread of RSV, COVID and the flu.NewsChannel 34's, Amal Tlaige has the latest on how we can stay healthy this holiday season."This is a season of giving, but we're hoping to not allow people to give each other these viruses."Danielle Wales is an Attending Physician at Albany Medical Center. Wales says COVID conti…

Traveling this holiday season? Here's how to stay healthy

Guests should wash their hands for 20 seconds with hand soap or use hand sanitizer when entering homes for holiday gatherings.

How to stay within a budget this holiday season

BATON ROUGE, La. (BRPROUD) — It is almost Black Friday, an event commonly known as a time to 'shop until you drop.' But before you head to stores, BRProud's Jessica Knox has some tips on how to make sure your family has a great Christmas while on a budget during inflation.According to the National Retail Federation, you will be paying five percent more this holiday season for gifts for the family. Wealth Advisor, Austin Delery says before you st…

How to stay healthy during the busy holiday season

The upcoming busy holiday season means family gatherings, parties, and packed traveling spaces. Don't forget, the bigger the crowd, the more likely you are to get sick.

Tips to manage stress and stay healthy during the holidays

With the holidays here, that also means added stress for a lot of people.According to a recent survey conducted by MedStar Health, 64% of local residents felt s

How to eat healthily during the holidays

It can be difficult to stay healthy during the holidays. Thanksgiving is typically celebrated by feasting, followed by seconds, maybe thirds, and topped off with dessert. Of course, then you have the post-feast nap, and then an additional leftover...