US EditionHow To Start Trail Running Even If You’ve Never Run Before
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How To Start Trail Running Even If You’ve Never Run Before
Trail running might sound like something that only people who are super fit do, but it’s actually a great activity for beginners. Unlike running on pavement, trail running takes you into nature where you’ll run on dirt paths, through forests, across hills, and sometimes even over small streams. It’s a fun way to exercise, get fresh air, and explore beautiful places. If you’ve never run before, don’t worry! You don’t need to be fast, you don’t n…
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