US EditionHow to Quickly Fix a Flat Butt (Pancake Butt) – IronMag Labs Bodybuilding Supplements
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How to Quickly Fix a Flat Butt (Pancake Butt) – IronMag Labs Bodybuilding Supplements
by Matt Weik, BS, CSCS, CPT, CSN The glutes are the muscles that give the butt its shape, but factors like genetics, weight loss, or weak muscle activation can lead to a flatter appearance. But, with the right exercises, such as lunges, hip thrusts, and walking, you can strengthen and sculpt your glutes to fix… Read More »How to Quickly Fix a Flat Butt (Pancake Butt)
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