🔒 The Economist: What Britons' health data reveals about early death risks

🔒 The Economist: What Britons' health data reveals about early death risks

Key topics Genetics play a minor role in longevity, contributing just 3% to mortality. Social connections and mental wellbeing are key to a longer life. Smoking and inactivity significantly increase mortality risk. Sign up for your early morning brew of the BizNews Insider to keep you up to speed with the content that matters. The newsletter will land in your inbox at 5:30am weekdays. Register here. Support South Africa’s bastion of independent…

To Live Longer, Do These Things

Experts recommend the best habits and exercises for longevity, based on the latest science.

How to live longer: Doctor shares 'important' supplements to lower risk of chronic disease and add years to your life

The secret to a longer life often comes down to a combination of diet, exercise and lifestyle choices. Speaking exclusively to GB News, a doctor shared three supplements that could improve your health and increase your chances of a longer, healthier life. While there is no way to guarantee how long you will live, you can certainly make choices that move you in the right direction. Chief innovation officer, psychiatrist, and integrative medicine …

A nutritionist shares with us food tips to take care of longevity.

Longevity expert unveils key changes he made to diet – including alcoholic drink

After years of research into what makes us stay happy and healthy for longer, Dr Mohammed Enayat has made some major changes in his own diet and lifestyle – and they boil down to three key things

Doctor shares 'important' supplements to lower risk of chronic disease and add years to your life

The secret to a longer life often comes down to a combination of diet, exercise and lifestyle choices. Speaking exclusively to GB News, a doctor shared three supplements that could improve your health and increase your chances of a longer, healthier life. While there is no way to guarantee how long you will live, you can certainly make choices that move you in the right direction. Chief innovation officer, psychiatrist, and integrative medicine…