How to Eat Healthy on a Budget in 8 Steps

How to Eat Healthy on a Budget in 8 Steps

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said they chose less healthy options because of the price. But don’t get discouraged. Here are eight ways you can eat healthy on a budget. [READ: Cheap Foods to Buy When You’re Broke.] 1. Think About Food as Fuel Your body requires a certain number of calories …