How to Avoid Seeing Disturbing Content on Social Media

How to Avoid Seeing Disturbing Content on Social Media

Social media platforms are designed to maximize engagement, not protect your peace of mind. The major platforms have also reduced their content moderation efforts over the past year or so. That means upsetting content can reach you even when you never chose to watch it. You do not have to watch every piece of content that crosses your screen, however. Protecting your own mental state is not avoidance or denial. It’s a way of safeguarding the ban…