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How to avoid lumbar pain when exercising dead weight?

Summary by Glamour
Remove low back injuries, here we tell you how to avoid lumbar pain by doing the dead weight exercise according to an expert.
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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How to avoid lumbar pain when exercising dead weight?

Remove low back injuries, here we tell you how to avoid lumbar pain by doing the dead weight exercise according to an expert.

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Glamour broke the news in on Friday, April 18, 2025.
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