US EditionDr. Zorba Paster: Healthy choices can help ward off dementia
- Alzheimer's, the most common dementia, affects about 6.7 million Americans, with numbers expected to double every 20 years.
- Researchers investigate ways to slow cognitive decline, including managing diet and lifestyle factors.
- Studies suggest that eating magnesium-rich foods, omega-3s, and limiting processed foods benefits brain health.
- Neuroscientist Dr. Newberg stated, "Engaging the brain in many different ways is good for your brain."
- Experts suggest managing midlife factors like high blood pressure could delay dementia in some individuals.
59 Articles
59 Articles
Seven daily practices that can help improve memory and concentration, according to Harvard
Memory plays a fundamental role in everyday life, as it allows us not only to remember data and tasks, but also to build and maintain our personal identity. Thanks to it we organize our daily activities, make decisions and sustain our affective links. However, as the years go by, it is normal for some people to notice changes in their ability to retain and evoke information, something that can generate concern or uncertainty. Faced with this, th…
Daily Journal
How Savvy Habits May Help Head Off Dementia
SATURDAY, April 12, 2025 (HealthDay News) -- From slurping daily spoonfuls of fish oil to giving up alcohol, lifting weights and playing word games, older Americans think just about anything that might keep their brains sharp is worth a try.
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