US EditionHow Online Counseling Supports Long-Term Anxiety Recovery
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How Online Counseling Supports Long-Term Anxiety Recovery
The News God How Online Counseling Supports Long-Term Anxiety Recovery Evidence-Based Therapies Delivered Virtually Many people wonder if online therapy can really work as well as going to an office. The good news is, research shows it often does. Therapies like Cognitive Behavioral Therapy (CBT), which is a popular choice for anxiety, have been adapted for online use. Studies have found that internet-based CBT (ICBT) is just as effective as in-…
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