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How Much Should You Weigh? One Formula Gives an Interesting Answer, but the Scale Doesn't Reveal Everything
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How much should you weigh? Although many people look for the answer on the scale, one number cannot tell the whole picture. Two people of the same height can have completely different builds, muscle mass, and fat percentage. The most famous indicator is the body mass index, BMI, which is obtained by dividing weight in kilograms by the square of height in meters. How […] The post How much should you weigh? One formula gives an interesting answer,…
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