US EditionHow Houston SaberCats Have Built A Contending Team With 'physicality,' Size, Strength - Houston SaberCats Rugby
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How Houston SaberCats Have Built A Contending Team With 'physicality,' Size, Strength - Houston SaberCats Rugby
By Aaron Wilson The Houston SaberCats don’t skip leg day, or any day in the weight room whatsoever. The playoff squad attributes a lot of its collective success to paying the price in the gym and the power of proper sports science. Working smart, not just working hard under the direction of the strength and conditioning staff. It’s about athletic performance, but also about improving durability and staying power duri…
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