How a 39-YO Bengaluru Woman Trained Herself to Finish Japan’s Toughest 173 Km Ultra Race
Summary by The Better India
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How a 39-YO Bengaluru Woman Trained Herself to Finish Japan’s Toughest 173 Km Ultra Race
(Featured image courtesy Times Now) At kilometre 130, Ashwini Ganapathi’s legs were shaking. She had been running for nearly 36 hours. No sleep, barely any real food, and still 43 km of steep, rocky mountain trail left. She thought of quitting. Anyone would. But then she remembered the nap room at the last checkpoint, where she tried to lie down for five minutes, hoping to rest. “I didn’t sleep for two nights. I tried resting for five minutes in…
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