Hot yoga is featured in third annual Pride Class
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Hot yoga is featured in third annual Pride Class
Click to view slideshow. CRANFORD, NJ — Hot yoga became popular in the 1970s. It’s a practice where yoga is performed in a heated room, which is between 90 to 105 degrees. The heat increases sweating, flexibility and calorie burning. Mother Nature provided the heat when Hot Yoga Revolution recently hosted its annual Pride Class outdoors. The temperature was 90 degrees and about 20 students showed up carrying yoga mats and Pride flags. The class…
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