Unlike the swimmers around him who rely on long strokes of their arms, Gharti powers through his legs and torso because he does not have arms.
The 21-year-old is training with three other disabled swimmers who will represent Nepal in the Asian Para Games in Japan in October, chasing medals despite limited resources in the Himalayan country.
"It is not my hope, it is my target," Gharti told AFP after finishing a gruelling session. "Just for a me…