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Healthy Lifestyle At 40 Adds 5 Years To Life, Offsets Genetic Risk: Study

  • Participants with high genetic risk may extend life expectancy by 5.22 years at age 40 with a favorable lifestyle.
  • "Optimal lifestyle combination" for a longer life includes never smoking, regular physical activity, adequate sleep, and a healthy diet.
  • Individuals with unhealthy lifestyles face a 78% increased chance of early death, regardless of genetic risk.
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Healthy living could add an extra five years to life – study

People with unhealthy lifestyles have a 78% increased risk of death, regardless of their genetic risk.

·London, United Kingdom
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  • 33% of the sources lean Left, 33% of the sources are Center, 33% of the sources lean Right
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GB News broke the news in London, United Kingdom on Monday, April 29, 2024.
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