[Digital Daily Reporter Chae Seong-oh] When early summer heat, air conditioning, and sleep deprivation overlap, complaints of "feeling tired no matter how much sleep I get" increase. As outdoor activities rise while nighttime sleep shortens, and work stress is added to the mix, it is easy to dismiss fatigue as insignificant. However, prolonged fatigue may not be simple burnout, but rather a health warning sent by the body. According to the Korea…
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[Digital Daily Reporter Chae Seong-oh] When early summer heat, air conditioning, and sleep deprivation overlap, complaints of "feeling tired no matter how much sleep I get" increase. As outdoor activities rise while nighttime sleep shortens, and work stress is added to the mix, it is easy to dismiss fatigue as insignificant. However, prolonged fatigue may not be simple burnout, but rather a health warning sent by the body. According to the Korea…