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#Health: 10 Foods that Increase Blood Pressure

Summary by Felix Victorino
When blood pressure falls, the body notes it with dizziness, blurred vision and tiredness. Knowing what to eat and what to drink helps to react in time without exaggerating. Sodium raises the pressure because it favors fluid retention, and certain nutrients such as potassium and magnesium support the circulatory system when there is hypotension, always together with good hydration. Salty foods that increase pressure Sodium attracts water into th…
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When blood pressure falls, the body notes it with dizziness, blurred vision and tiredness. Knowing what to eat and what to drink helps to react in time without exaggerating. Sodium raises the pressure because it favors fluid retention, and certain nutrients such as potassium and magnesium support the circulatory system when there is hypotension, always together with good hydration. Salty foods that increase pressure Sodium attracts water into th…

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Felix Victorino broke the news in on Sunday, October 26, 2025.
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