Hayden and Sash Hemmens top seventh “Swim the Avenues”

Hayden and Sash Hemmens top seventh “Swim the Avenues”

by Garth Meyer The eighth-year, seventh-running of “Swim the Avenues” took place Sunday, Sept. 7, off of Redondo Beach, with 519 participants, the winners led by a husband and wife duo. Rick Crump, race director, is also the varsity swim coach at RUHS, and a P.E. teacher at Adams Middle School – his young students do not have to run the mile this week if they did “Swim the Avenues.”  Hayden Hemmens, 28, of Costa Mesa, finished first in the 1.2-M…