A 100-Year-Old Couple Revealed the Secret to Their Longevity: These Three Things Are Never Missing From Their Diet - Sözcü Newspaper
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Mehmet Balaban, 100 years old, and his 103-year-old wife Cennet Balaban, who live in the İslahiye district of Gaziantep, revealed the secret to their long and healthy lives.
If what we believe about our future has biological weight, the obvious question is: how does it help someone to believe, in a concrete way, that their future at 100 years can be positive?
Mehmet Balaban, 100 years old, and Cennet Balaban, 103 years old, both living in the İslahiye district of Gaziantep, shared the habits behind their healthy and long lives.
Amélia Rita Monteiro: "Have you ever imagined yourself at 100 years old? Science suggests you should" admin Fri, 07/17/2026 - 09:56 Lately, you've probably come across photographs of what people will look like at 100 years old: a portrait of today, side-by-side with an AI-generated version of ourselves decades later. The exercise has multiplied and, at first glance, seems little more than a technological curiosity. However, the distance between …
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