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Guided meditation for the social sector employee
Summary by India Development Review
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1 Articles
Guided meditation for the social sector employee
Before we begin this journey of self-reflection and relaxation, make sure that you are seated in a comfortable and familiar space. Now, imagine you’re in a peaceful meadow and let these affirmations and gentle sounds take you away from the stress of your day-to-day schedule. You are enough. You are in control. Negative thoughts are just that…negative. Work isn’t everything…remember to take out time for yourself and your friends. Don’t worry,…
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