US EditionGoing “No Contact” Is the Key to an Easier Breakup, According to Experts
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Going “No Contact” Is the Key to an Easier Breakup, According to Experts
Breaking up with someone — whether you were the one to initiate the breakup or not — can be one of the most emotionally taxing things to go through. The pain can be all-consuming and the longing to reach back out to your now ex-partner can feel overwhelming. But going “no contact” and giving both you and your ex the space to breathe and grieve the relationship without relying on, or pressuring one another, might be the key to healing and making …
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