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Gila Discusses His Mental Health Journey, Perfectionism and Current State: "Changed My Perspective"

Summary by SempreMilancom
By: Isak Möller In the latest episode of AC Milan’s The Chamber series, Mario Gila was the guest and spoke about the positive mental health journey that he’s currently on.  It was last month that Milan unveiled their new series, called The Chamber, which focuses on the mental health of the players at the club. Luka Modric was […]

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Mario Gila, former Lazio and current defender of Milan, spoke openly to Chamber, the format of the club dedicated to mental well-being, dwelling on his dark period during his...

·Rome, Italy
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"I changed a lot. At the beginning of my career here in Italy I went through a hard time and I hit the bottom, but thanks to external help, psychological support, I managed to overcome it. (ANSA)

·Rome, Italy
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Mario Gila, former Lazio today at Milan, has granted an interview to the podcast The Chamber, for a Rossonera initiative linked to mental well-being. The defender has put the focus on the importance of this dimension, also for a Serie A footballer who, from outside, seems a privileged one with few personal problems. Read also: "What a weekend for the sector [...] L'articolo Gila: "When I was at Lazio, I went to the psychologist" comes from Lazio…

Mario Gila tells himself at "The Chamber," Milan's YouTube format: from the dark period passed with the psychologist to the obsession for control and perfection

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SempreMilancom broke the news on Saturday, November 14, 2026.
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