US EditionFree Tai Chi Class in Matthews on Saturdays - Charlotte On The Cheap
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Free Tai Chi Class in Matthews on Saturdays - Charlotte On The Cheap
Taiji Matthews, in partnership with The Town of Matthews Parks, Recreation and Cultural Resource Department, is offering free Tai Chi classes at Stumptown Park, 120 S Trade Street, Matthews, NC, on Saturdays, starting on April 26, 2025. Tai Chi is a mind-body exercise characterized by slow, gentle, whole body coordinated movement. The practice is associated with improved balance, cognitive function, joint mobility, elevated vitality, stress reli…
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