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Former Navy SEAL Jocko Willink shares 2 simple changes he's made for longevity

Summary by BizToc
Jocko Willink said that basic habits, like good discipline, are key to success, whether you're a kid building confidence or an adult trying to boost longevity. Courtesy of Jocko Willink Entrepreneur Jocko Willink said he's kept a "boring" routine since his Navy SEAL days, and it works. He said…

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Former Navy SEAL Jocko Willink shares 2 simple changes he's made for longevity

Retired Navy SEAL Jocko Willink said the focus on optimization distracts from actually improving. He shared two changes to his routine that worked.

·New York, United States
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BizToc broke the news on Sunday, November 8, 2026.
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