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Form Police Nitpick Jon Jones’ Squat as Heavyweight Champ Reps 405 Pounds
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Form Police Nitpick Jon Jones’ Squat as Heavyweight Champ Reps 405 Pounds
Jon Jones (Image Credits via X\@RedCorner_MMA) Usually, heavy weights are not lifted by the fighters of MMA as lifting heavy weights causes brutall injury to them. For example, Fighter works more on their Cardio as well as Endurance while Preparing to fight. But even after retiring, Heavy Squats are performed by Former UFC heavyweight champion Jon Jones. Jones has stepped away from the sport, with many fans accusing him of avoiding a heavyweight…
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