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Fasting Bulgarians of Milk: Real Benefits for Digestion and Health
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The consumption of Bulgarian milk, also known as milk kefir, has changed from a domestic practice inherited to becoming a functional food increasingly present in diets focused on intestinal health. MAY YOU INTEREST: Metabolic health: what is it and why it defines your long-term well-beingThis natural ferment, rich in beneficial microorganisms, often generates a recurring doubt: does it really bring benefits to take it in fasting? The answer is n…
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