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Fast walking can help save lives, study finds

Walking is one of the simplest and most accessible ways to stay healthy. Now, a new study has confirmed that even a small amount of fast walking each day can help people live longer—especially those in underserved communities. The research looked at nearly 80,000 people from mostly low-income and Black communities across 12 southeastern U.S. […] The post Fast walking can help save lives, study finds appeared first on Knowridge Science Report.
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Knowridge Science Report broke the news in on Thursday, July 31, 2025.
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