Exposure To Daylight Improves Metabolic Health, Helps Diabetics: Study

Exposure To Daylight Improves Metabolic Health, Helps Diabetics: Study

Daylight can help improve metabolic health, enabling people with type 2 diabetes to achieve better glycaemic control, according to a study.

Environmental News Network - Exposure to Natural Light Improves Metabolic Health

An international team has provided the first direct evidence of the beneficial effects of scheduled daylight as compared to artificial light in people with type 2 diabetes.

Exposure to Natural Light Improves Metabolic Health

An international team has provided the first direct evidence of the beneficial effects of scheduled daylight as compared to artificial light in people with type 2 diabetes.

Best 10 High-Fiber Foods to Help Manage Type 2 Diabetes

Found in plant-based foods , fiber is a carbohydrate that your body can’t digest. It helps slow the rise in blood sugar after a meal. There are two types of fiber — insoluble and insoluble — and they’ve both got big benefits. Insoluble fiber doesn’t dissolve and is good for you because it promotes bowel regularity and helps prevent constipation.e60dc2a1-f33c-4a05-9b50-8e3e8e5976294ab5fbe1-c5e4-433d-8e5c-206e0705118f “Foods high in soluble fiber …