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Expert tips for staying hydrated after Egypt's Herring and Feseekh Feast - Egypt Independent

Summary by Egypt Independent
As is the annual custom tied to the celebration, dishes of herring (ringa) and fermented fish (feseekh) take center stage on Egyptian tables, despite repeated health warnings against excessive consumption of these salty foods and the necessity of minimizing their harmful effects on the kidneys, stomach, and blood pressure. Experts advise consuming a range of …
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Egypt Independent broke the news in Cairo, Egypt on Friday, April 18, 2025.
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