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Exercise is fuel for business • The Western Weekender
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Exercise is fuel for business • The Western Weekender
Two weeks ago, I started running. I didn’t do it to chase a big fitness goal, I did it because I needed more energy, better focus, and a clearer head. I used to think I didn’t have time to exercise. Like many business owners, I felt guilty stepping away from work because there was always something that needed doing. Exercise felt like a “nice to have”, not a priority. But what surprised me most is how quickly it made a difference. My workload di…
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