US EditionElderCircle offers a free "Walk with Ease" program to promote joint health and physical activity
4 Articles
4 Articles
David Goss: Will a new way of doing Walks ‘n Talks keep them alive?
It was in the spring of 1978 when Saint John recreation director Nick Nicolle asked the staff of the department, of which I was one, to come up with an idea to add to the summer programs the department would offer the public. Though I was officially the cost clerk and budget officer, not a recreationist, I responded to his challenge, by offering a Walk ‘n Talk program, never knowing I would be doing this for the next 47 summers. Looking over som…
Grand Rapids Herald-Review
Hometown SourceElderCircle offers a free "Walk with Ease" program to promote joint health and physical activity
ElderCircle, in partnership with Grand Itasca Clinic & Hospital, is offering a free six-week walking program, Walk With Ease, to help area residents manage arthritis and improve overall physical wellness.
Safe physical activity for over 60 years of age Benefits of dance for comprehensive health Adaptability and motivation in dance Low impact alternatives to protect the knees Recommendations to integrate exercise safely Active aging: movement for a full life Safe physical activity for over 60 years of age From the age of 60, many people face the difficulty of finding a physical activity that allows them to improve their health without punishing th…
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