Early signs of dehydration you should never ignore in summer

Early signs of dehydration you should never ignore in summer

Summer has a way of catching up with the body faster than we realise. One long day in the heat, a few missed glasses of water, and suddenly you’re feeling drained without quite knowing why. Dehydration is one of the most common yet overlooked issues during this time. According to Dr Kushal Bangar, Consultant Physician at AIMS Hospital, Dombivli, recognising the early signs is key to preventing more serious complications. Reasons why dehydration …