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Chrissy Teigen Reveals She’s No Longer Sober Amid Journey With Alcohol

  • Chrissy Teigen revealed on her podcast that she has resumed drinking alcohol after nearly three years of sobriety, breaking a year-long dry streak she celebrated in July 2022.
  • Teigen initially quit alcohol in 2017 and recommitted to sobriety around 2020, influenced by Holly Whitaker’s book and advocacy, but her journey has been non-linear with recent relapses.
  • Teigen discussed her struggle with anxiety that drinking once helped ease and explained she now prefers being sober despite missing some carefree feelings, though drinking often escalates quickly for her.
  • She expressed complete certainty that she prefers herself when sober, while also feeling frustrated that she cannot simply enjoy one drink with her husband on vacation without it escalating to several and leaving her feeling awful afterward.
  • Teigen said admitting her relapse publicly relieves a burden and allows her to figure things out openly, implying her relationship with alcohol remains complicated but she continues working on it.
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Buzzfeed broke the news in New York, United States on Thursday, May 15, 2025.
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