Doctors advise balanced diet to avoid digestive issues

Doctors advise balanced diet to avoid digestive issues

Muslims observe long hours of fasting during the holy month of Ramadan, remaining without food and drink for nearly 16 hours. During this period, the body's routine also changes and some people experience lethargy, fatigue and digestive issues. Many people also complain of stomach pain and constipation during fasting. Medical experts Dr Naveed Qasim, Dr Naveed Atta Malik and cardiologist Dr Shahid say that such problems often occur when people c…