Disconnect to Reconnect? Know the "Offline" Trend that More People Choose to Rest From the Digital World

In a world that lives online 24/7, more and more people are choosing offline moments, without notifications and without likes. This is the offline trend, which translates as offline or offline, which is a response to digital saturation. Studies from the Journal of Environmental Psychology and the American Psychological Association agree that moving away from digital noise improves mental health, creativity and concentration.