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Dan Buettner, Expert in Longevity: "Breakfasts of Older People Do Not Include Cereals or Bacon"
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While life expectancy depends on many factors such as genetic heritage, scientists have long demonstrated the importance of a healthy and balanced diet. And Dan Buettner, a specialist in longevity and "blue areas" wanted to remember that it starts from the first meal of the day. He has long had the reputation of being the most important meal of the day. But according to Dr. Faïza Bossy, "Breakfast is not necessary from a physiological point of v…
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