Daily grape consumption improves muscle strength markers in postmenopausal women
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Daily consumption of grapes improves muscle strength markers in postmenopausal women
PRESS RELEASE A new study1 from the University of California, Davis, published in the peer-reviewed journal Food & Function, provides the first clinical evidence showing that regular consumption of grapes – just 1 1⁄2 cups per day – can improve muscle strength and boost irisin levels in postmenopausal women. The results suggest a promising strategy […] Keep reading
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